Top 3 Self-Defense Moves That Don’t Depend on Physical Strength: No matter what the various “Martial Arts” claim, strength is definitely important! However, there’s good news… There are effective self-defense techniques that can help level the playing field when it comes to size and strength. In this article, you’ll discover three of the best methods.
Eye Gouge
For self-defense in tight situations, an eye gouge is a highly effective method. You just need to jab your thumbs or any object into the eyes of your attacker.
This is a solid anti-abduction strategy if someone tries to grab you around the waist. It can be incredibly painful and may cause permanent eye damage if you find it necessary to use.
One challenge is that it calls for greater precision than other self-defense techniques because the eyes are such a small target. However, if you can achieve that accuracy, be sure to use your position to your benefit.
Groin Attack
A well-known self-defense move is targeting the groin. A straightforward kick or knee strike to that area can be extremely painful. If someone has you in a bear hug or a similar hold, you can reach for the groin and give it a twist. It’s a common misconception that groin strikes only work on men; they can be effective for women too.
Scream
In a self-defense scenario, the first thing you should consider is screaming. It doesn’t require any physical strength, is non-violent, and can be one of the most powerful self-defense strategies available. Make sure to shout something specific to grab attention, like “Help, I’m being taken, I don’t know this person,” instead of just saying “help.”
Conclusion
There you go! Here are three fantastic self-defense techniques that don’t need much strength at all. The key takeaway for self-defense is to develop your awareness. By staying alert to your surroundings, you can often sidestep potential dangers.